it's been a long time since i wrote, or blogged. there was simply nothing to write about. or i simply didn't feel like writing. my mind was on a trip, flitting every moment from one subject to another aimlessly. i thought i should meditate. i tried but didn't really know the methods. checked out a lot of sites; asked few people; read few books , but none could help me learn. then S told me i should try Art of Living. i jumped at the idea and before i knew i was amongst a handful of 30 somethings, 40 somethings, 50 somethings and 60 somethings.
i felt strange, like a stranger in a strange place doing strangest of things. i felt stupid in the beginning, then like a kid and then i felt a calm within like i had never felt before. every moment was a fresh moment in life, which gave me a new perspective on everyday things. i could not sleep at nights, and was told it was due to high amount of energy that i gained during the evening kriya. by the end of the 6th and the final day at the course 1, i felt absolutely recharged. it was a wonderful, strange but wonderful, experience and there is no feeling like being recharged.
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